Spoonie Secrets Project

A safe space for people with chronic illness where they can share untold truths without the risk of being exposed and the fear of hurting the people around them.

Are you a spoonie and would like to share your deepest secret anonymously?

Here's How It Works

1. Share a secret anonymously by filling out this form.
2. You must be a spoonie (person with chronic illness). I cannot verify if that's true or not but, can I trust you on that?
3. I post your secrets weekly on my Medium blog. You can see the past issues below.

Why I Started This Project

Sometime around May 2018, I came across Post Secret. "It's a community art project where people mail in their secrets anonymously on one side of a postcard." In June, SoulPancake highlighted and featured some post secrets about mental health. (You can watch the video below.)

So I thought, what if the spoonie community will have a similar platform (minus the postcard, art and mailing)? A place where we can vent and reveal raw, unfiltered truths, thoughts and feelings without the fear of exposure or risk of hurting the people around us. It will not only raise more awareness but I believe it will help in our healing process.

Are you ready to share a secret? Fill out this form.


Do you have any questions, suggestions, reflections, etc.? Feel free to email me at support@healthyeatingexperts.com

Pin and save it to your Chronic Illness or Quotes board.

chronic disease confessions