Health and Wellness July 2019

July 2019 National Days and Month Observances on Health and Wellness

This month of July, honor your gorgeous grandma, cousins and personal chef. Or, take 10 seconds to be someone and make a difference. Perhaps, cheer up someone lonely or give something away.

If you believe love is kind and we should toss away the "could haves" and "should haves", this month is for you.

If you love ice cream, caesar salad, pecan pie, caviar, avocado, or lasagna, this month is for you as well.

Pick a national day and celebrate with your friend. Or, use them as writing prompts for your journal or blog. Perhaps, share your story, raise awareness and start conversations. Don't forget to use the suggested hashtags below on social media. 

Whatever and however you want, may you find something to celebrate, observe, honor or appreciate every day.

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Health & Wellness National Day Calendar (July 2019)

July 2019 Health and Wellness Calendar

July 1st: National Creative Ice Cream Flavors Day #CreativeIceCreamFlavorsDay
July 3rd: National Eat Your Beans Day #NationalEatYourBeansDay
July 4th: National Caesar Salad Day #NationalCaesarSaladDay
July 5th: National Graham Cracker Day #GrahamCrackerDay

July 6th: Hop-a-Park Day #NationalHopaParkDay
July 7th: National Father Daughter Take a Walk Day #FatherDaughterTakeAWalkDay
July 8th: National Chocolate with Almonds Day #ChocolateWithAlmondsDay
July 10th: National Piña Colada Day #NationalPinaColadaDay

July 11th: National Cheer Up The Lonely Day #CheerUpTheLonelyDay
July 12th: National Pecan Pie Day #NationalPecanPieDay
July 14th: National Mac & Cheese Day #NationalMacAndCheeseDay
July 15th: National Give Something Away Day #GiveSomethingAwayDay

July 16th: 
National Personal Chef’s Day #NationalPersonalChefDay
July 17th: 
National Peach Ice Cream Day #PeachIceCreamDay
July 18th: National Caviar Day #NationalCaviarDay
July 20th: 
Toss Away the “Could Haves” and “Should Haves” Day #TossAwayTheCouldHavesandShouldHavesDay

July 21st: National Be Someone Day #BeSomeoneDay
July 22nd: National Hammock Day #NationalHammockDay
July 23rd: Gorgeous Grandma Day #GorgeousGrandmaDay
July 24th: National Cousins Day #NationalCousinsDay
July 25th: National Refreshment Day #NationalRefreshmentDay

July 26th: National Bagelfest Day #NationalBagelfestDay
July 27th: National Love is Kind Day #LoveisKindDay
July 28th: National Milk Chocolate Day #MilkChocolateDay
July 29th: National Lasagna Day #NationalLasagnaDay
July 30th: National Cheesecake Day #NationalCheesecakeDay
July 31st: National Avocado Day #NationalAvocadoDay

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July National Month Observations on Health & Wellness

National Culinary Arts Month
National Grilling Month
National July Belongs to Blueberries Month
National Cell Phone Courtesy Month
National Baked Bean Month
National Picnic Month

So tell me, which national day are you looking forward to in July? Share with us in the comments below.

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July 2019 National Days
Mary Gutierrez

I help women with chronic illness thrive by sharing natural healing success stories, tools, programs and tips that focus on real food.