“She said that?! Why didn’t you punch her in the face?”That was my initial reaction when my friend, Sam, told me a story about her “friend” in college. Okay, I did not really mean what I said. But I admit that I got pissed off.Here’s why…Sam was a straight-A student. It was the last semester […]
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Kale is a superfood and rich in antioxidants. Additionally, it is also full of fiber and vitamin A. For a creamy texture, soak kale leaves in water for a few hours before blending. As kale can get easily rotten, freeze the leaves you do not need for later or make some healthy kale chips. Ingredients: 4 to […]
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Disclosure: This post may contain affiliate links and I may earn a small commission if you make a purchase using my links, with no extra cost to you. Always perform due diligence before buying goods or services from anyone. Thank you for supporting our work and mission! Read my full disclosure here.In this article, DISCOVER:How […]
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Disclosure: This post may contain affiliate links and I may earn a small commission if you make a purchase using my links, with no extra cost to you. Always perform due diligence before buying goods or services from anyone. Thank you for supporting our work and mission! Read my full disclosure here.In this article, DISCOVER:The […]
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Disclosure: This post may contain affiliate links and I may earn a small commission if you make a purchase using my links, with no extra cost to you. Always perform due diligence before buying goods or services from anyone. Thank you for supporting our work and mission! Read my full disclosure here.In this article, DISCOVER:The […]
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This post contains affiliate links and I will earn a small commission if you purchase using my links with no additional cost to you. Always perform due diligence before buying goods or services from anyone. Thank you so much for your support! Read my full disclosure here.Last Updated: August 2, 2018 In this program, Chris Wark […]
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By Ocean RobbinsThe statistics are grim. Billions of people, including more than 2/3 of Americans, are overweight or obese. More than 108 million people in the United States, alone, are on a diet. The average dieter makes three or four attempts each year. But fewer than 1% of these attempts lead to sustained and successful […]
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According to WedMD, “Irritable Bowel Syndrome (IBS) is a collection of symptoms that has been ongoing for at least 6 months, and has occurred at least 3 times a month in the past 3 months. IBS always involves abdominal pain or discomfort. This pain must have two of these three characteristics to be diagnosed IBS:– Relieved […]
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According to the American Heart Association… “Coronary heart disease accounts for 1 in 7 deaths in the US, killing over 360,000 people a year.” “Approximately every 40 seconds, an American will have a heart attack.” “Heart Disease remains to be the No. 1 cause of death in the US.” Disclosure: This post contains affiliate links and I […]
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Seriously?! That was my reaction when I read the title of the article a few days ago. I love mushrooms, so this is great news for me. If you don’t like mushrooms that much, this study might change your mind. Researchers from the University of Western Australia in Perth led a study of 2,000 Chinese […]
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