Disclosure: This post may contain affiliate links and I may earn a small commission if you make a purchase using my links, with no extra cost to you. Always perform due diligence before buying goods or services from anyone. Thank you for supporting our work and mission! Read my full disclosure here.In this article, DISCOVER:The […]
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Disclosure: This post may contain affiliate links and I may earn a small commission if you make a purchase using my links, with no extra cost to you. Always perform due diligence before buying goods or services from anyone. Thank you for supporting our work and mission! Read my full disclosure here.In this article, DISCOVER:The […]
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This post contains affiliate links and I will earn a small commission if you purchase using my links with no additional cost to you. Always perform due diligence before buying goods or services from anyone. Thank you so much for your support! Read my full disclosure here.Last Updated: August 2, 2018 In this program, Chris Wark […]
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By Ocean RobbinsThe statistics are grim. Billions of people, including more than 2/3 of Americans, are overweight or obese. More than 108 million people in the United States, alone, are on a diet. The average dieter makes three or four attempts each year. But fewer than 1% of these attempts lead to sustained and successful […]
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According to WedMD, “Irritable Bowel Syndrome (IBS) is a collection of symptoms that has been ongoing for at least 6 months, and has occurred at least 3 times a month in the past 3 months. IBS always involves abdominal pain or discomfort. This pain must have two of these three characteristics to be diagnosed IBS:– Relieved […]
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According to the American Heart Association… “Coronary heart disease accounts for 1 in 7 deaths in the US, killing over 360,000 people a year.” “Approximately every 40 seconds, an American will have a heart attack.” “Heart Disease remains to be the No. 1 cause of death in the US.” Disclosure: This post contains affiliate links and I […]
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Seriously?! That was my reaction when I read the title of the article a few days ago. I love mushrooms, so this is great news for me. If you don’t like mushrooms that much, this study might change your mind. Researchers from the University of Western Australia in Perth led a study of 2,000 Chinese […]
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Do you want to learn how to take control of your health? These three LIVE global online events will help YOU put healthy eating into ACTION With John and Ocean Robbins featuring special guests Joel Fuhrman, MD, Kris Carr, and Neal Barnard, MD in 3 distinct and life-changing events. CLAIM YOUR FREE SPOT HERE!
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It never fails, there’s a pang that hits our stomach around 2:30 or 3:00 in the afternoon. This little bit of hunger is easily overcome by a healthy snack. Instead of reaching for those chocolate chip cookies, why not some apple wedges with a little peanut butter on them? You could even grab a handful […]
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Stock your fridge with celery or carrots Keep a bowl of fruits ready to be eaten out on the table or kitchen counter Eat warm vegetable soup on a cold day Eat at least one salad per day Snack on apples and oranges or dried fruits Add sprouts, cucumbers, lettuce and tomatoes to sandwiches for […]
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