Health & Fitness Calendar May 2019

May 2019 Health & Wellness Observations & National Days + Free Calendar

If you are a health advocate raising awareness on Celiac Disease, Fibromyalgia, Multiple Sclerosis, Mental Health, Ankylosing Spondylitis, Melanoma, Lyme or Cystic Fibrosis, this month is for you.

If you love salad, strawberries, walnuts, fitness, playing music or dancing like a chicken, this month is for you, too.

Pick a national day and celebrate with your friend. Or, use them as writing prompts for your journal or blog. Perhaps, share your story, raise awareness and start conversations. Don't forget to use the suggested hashtags below on social media. 

Whatever and however you want, may you find something to celebrate, observe,  honor or appreciate every day.

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Health & Wellness National Day Calendar (May 2019)

May 2019 calendar for health & fitness bloggers and writers

May 2nd: National Life Insurance Day #LifeInsuranceDay
May 3rd: National Garden Meditation Day #GardenMeditationDay
May 4th: National Fitness Day #NationalFitnessDay
May 5th: National Lemonade Day #NationalLemonadeDay
May 6th: National Nurses Day #NationalNursesDay
May 7th: National Roast Leg of Lamb Day #RoastLegofLamb

May 8th: National Bike To School Day #NationalBikeToSchoolDay
May 9th: National Sleepover Day #NationalSleepoverDay
May 10th: National Shrimp Day #NationalShrimpDay
May 11th: National Foam Rolling Day #NationalFoamRollingDay
May 12th: National Fibromyalgia Awareness Day #FibromyalgiaAwarenessDay
May 13th: National Women’s Checkup Day #Women’sCheckupDay

May 14th: National Dance Like a Chicken Day #DanceLikeAChickenDay
May 16th: 
National Love a Tree Day #LoveATreeDay
May 17th: 
National Walnut Day #NationalWalnutDay
May 18th: National HIV Vaccine Awareness Day #HIVVaccineAwarenessDay
May 19th: 
Take Your Parents To The Playground Day #TakeYourParentsToThePlaygroundDay
May 20th: 
National Pick Strawberries Day #PickStrawberriesDay

May 22nd: National Buy a Musical Instrument Day #BuyAMusicalInstrumentDay
May 24th: National Don’t Fry Day #DontFryDay
May 25th: National Brown-Bag It Day #BrownBagItDay
May 26th: National Blueberry Cheesecake Day #BlueberryCheesecakeDay
May 27th: National Grape Popsicle Day #GrapePopsicleDay

May 28th: National Brisket Day #NationalBrisketDay
May 29th: National Senior Health & Fitness Day #SeniorHealthFitnessDay
May 30th: World Multiple Sclerosis Day #WorldMultipleSclerosisDay
May 31st: Necrotizing Fasciitis Awareness Day #NecrotizingFasciitisAwareness

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May National Month Observations on Health & Wellness

Celiac Disease Awareness Month
Ehlers-Danlos Syndrome Awareness Month
Ankylosing Spondylitis Awareness Month
National Asparagus Month
National Stroke Awareness Month
National Mental Health Awareness Month
National Brain Cancer and Brain Tumor Awareness Month
National Cystic Fibrosis Awareness Month
National Lyme Disease Awareness Month
National Mediterranean Diet Month
National Salad Month
Melanoma Awareness Month

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So tell me, which national day are you looking forward to in May? Share with us in the comments below.

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national days May 2019 calendar
Mary Gutierrez

I help women with chronic illness thrive by sharing natural healing success stories, tools, programs and tips that focus on real food.