Category Archives for Health Tips & Programs

A Doctor’s Broken Brain Story

In the first installment of our mental health series, we asked 49 women on what they wish others knew about mental illness. It was a powerful article that helped us understand their unique struggles a little bit better. In this second installment, we will dive deeper as a doctor shares his personal story when his […]

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3 Real People Share What ACTUALLY Helped Them Manage IBS

According to WedMD, “Irritable Bowel Syndrome (IBS) is a collection of symptoms that has been ongoing for at least 6 months, and has occurred at least 3 times a month in the past 3 months. IBS always involves abdominal pain or discomfort. This pain must have two of these three characteristics to be diagnosed IBS:– Relieved […]

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7 of America’s Leading Health and Fitness Experts Reveal Their Greatest Advice on How to Get and Stay Motivated to Eat Healthy

According to the American Heart Association… “Coronary heart disease accounts for 1 in 7 deaths in the US, killing over 360,000 people a year.” “Approximately every 40 seconds, an American will have a heart attack.” “Heart Disease remains to be the No. 1 cause of death in the US.” Disclosure: This post contains affiliate links and I […]

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Healthy Eating Power Hour Series

Do you want to learn how to take control of your health? These three LIVE global online events will help YOU put healthy eating into ACTION With John and Ocean Robbins featuring special guests Joel Fuhrman, MD, Kris Carr, and Neal Barnard, MD in 3 distinct and life-changing events. CLAIM YOUR FREE SPOT HERE!

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Healthy Snacks

It never fails, there’s a pang that hits our stomach around 2:30 or 3:00 in the afternoon.  This little bit of hunger is easily overcome by a healthy snack. Instead of reaching for those chocolate chip cookies, why not some apple wedges with a little peanut butter on them?  You could even grab a handful […]

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