Category Archives for Green Smoothies

How Green Smoothies Transformed My Life

You’ve been experiencing a slew of symptoms for years and it beats you with every flare. You’ve seen different doctors but every visit breaks your heart because they have different and sometimes conflicting opinions and diagnoses. You’ve tried this and that but nothing is working. You feel that your treatment options are drying up. You know, girl? […]

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Morning Kale Smoothie

Kale is a superfood and rich in antioxidants. Additionally, it is also full of fiber and vitamin A. For a creamy texture, soak kale leaves in water for a few hours before blending. As kale can get easily rotten, freeze the leaves you do not need for later or make some healthy kale chips. Ingredients: 4 to […]

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