Category Archives for Awareness

May 2019 Health & Wellness Observations & National Days + Free Calendar

If you are a health advocate raising awareness on Celiac Disease, Fibromyalgia, Multiple Sclerosis, Mental Health, Ankylosing Spondylitis, Melanoma, Lyme or Cystic Fibrosis, this month is for you. If you love salad, strawberries, walnuts, fitness, playing music or dancing like a chicken, this month is for you, too. Pick a national day and celebrate with your friend. […]

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Can Keto Diet Help Manage Epilepsy? Jade Nelson Tells Us Her Experience

Disclaimer: The materials and content contained in this article are for general health information only and are not intended to be a substitute for professional medical advice, diagnosis or treatment. Your situation may be very different from the featured story. We are hoping that you can use this information for your own research.In this article, […]

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What’s Happening in April 2019 + Free Calendar

Did you know that April 1st is not only April Fools Day but also National Sourdough Bread Day? Yep.  So, what other fun days can you look forward to in April? Well, there’s National No Housework Day (wink), National Name Yourself Day, National Farm Animals Day, National Hug a Plumber Day, just to name a few. Pick […]

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Food Shaming: What Would You Do?

Have you ever been mocked or made fun of because of your food choices? Have you ever been lectured by family members or friends because you eat mostly plants? Perhaps you’ve heard mean comments like: “Gluten-free is just a fad.”“Are you really eating that?”“You’re just being too picky.”“Come on, a little of this won’t hurt you.” Or maybe […]

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Mental Illness: What I Wish Others Knew

“She said that?! Why didn’t you punch her in the face?”That was my initial reaction when my friend, Sam, told me a story about her “friend” in college. Okay, I did not really mean what I said. But I admit that I got pissed off.Here’s why…Sam was a straight-A student. It was the last semester […]

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