All Posts by Mary Gutierrez

How Green Smoothies Transformed My Life

You’ve been experiencing a slew of symptoms for years and it beats you with every flare. You’ve seen different doctors but every visit breaks your heart because they have different and sometimes conflicting opinions and diagnoses. You’ve tried this and that but nothing is working. You feel that your treatment options are drying up. You know, girl? […]

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May 2019 Health & Wellness Observations & National Days + Free Calendar

If you are a health advocate raising awareness on Celiac Disease, Fibromyalgia, Multiple Sclerosis, Mental Health, Ankylosing Spondylitis, Melanoma, Lyme or Cystic Fibrosis, this month is for you. If you love salad, strawberries, walnuts, fitness, playing music or dancing like a chicken, this month is for you, too. Pick a national day and celebrate with your friend. […]

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Can Keto Diet Help Manage Epilepsy? Jade Nelson Tells Us Her Experience

Disclaimer: The materials and content contained in this article are for general health information only and are not intended to be a substitute for professional medical advice, diagnosis or treatment. Your situation may be very different from the featured story. We are hoping that you can use this information for your own research.In this article, […]

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What’s Happening in April 2019 + Free Calendar

Did you know that April 1st is not only April Fools Day but also National Sourdough Bread Day? Yep.  So, what other fun days can you look forward to in April? Well, there’s National No Housework Day (wink), National Name Yourself Day, National Farm Animals Day, National Hug a Plumber Day, just to name a few. Pick […]

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